What is Hypnotherapy?
WHAT IS HYPNOTHERAPY AND IS IT EFFECTIVE VIA ZOOM?
Hypnosis is an inner state of focused absorption whereby the critical faculty of the conscious mind is bypassed allowing the unconscious to come to the fore so that selective thinking, suggestion, change and integration can take place. It is a safe and natural process in which the client retains control. Contrary to popular myth, hypnosis does not require deep-trance or in-person contact to be effective, it can be induced through conversation alone and therefore well suited to the online environment. Once connected to the unconscious, our environment is peripheral, therefore whether online or in person, results are the equal.
WHAT IS NEURO-LINGUISTIC PROGRAMMING “NLP˝?
NLP is a powerful tool that focuses on the connection between the neurological processes, language, and behaviour of an individual in order help them achieve their goals and overcome their limitations. By understanding how the language we use to describe our experience affects our perceptions and beliefs – our ‘inner map’ – we can identify where it is impoverished or sending us off course and instigate change through language, thinking and physiology.
